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	<title>Kiersten Rowland &#187; mulhacen</title>
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	<description>Life and times in the Alpujarras</description>
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		<title>3 day outing into the Sierra Nevada</title>
		<link>http://www.kierstenrowland.com/2008/09/3-day-outing-into-the-sierra-nevada/</link>
		<comments>http://www.kierstenrowland.com/2008/09/3-day-outing-into-the-sierra-nevada/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 10:50:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Trip reports]]></category>
		<category><![CDATA[capileira]]></category>
		<category><![CDATA[Col de Cariguela]]></category>
		<category><![CDATA[col de los lobos]]></category>
		<category><![CDATA[laguna de la caldera]]></category>
		<category><![CDATA[laguna hondera]]></category>
		<category><![CDATA[Lanjaron]]></category>
		<category><![CDATA[mulhacen]]></category>
		<category><![CDATA[sierra nevada]]></category>
		<category><![CDATA[Siete Lagunas]]></category>
		<category><![CDATA[trevelez]]></category>
		<category><![CDATA[veleta]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/?p=198</guid>
		<description><![CDATA[Day 1 Leaving Lanjaron just after midday we drove to the ranger station above Capileira. There were 6 of us, Richard, Paul, Kate, Jackie, Nick and me.  Moving up through the forest and onto the open slopes above the forest we proceeded on the long, boring slog to the Mirador de Trevelez where we rested <a href='http://www.kierstenrowland.com/2008/09/3-day-outing-into-the-sierra-nevada/'>[...]</a>]]></description>
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		<title>&#8220;Parnassius Apollo&#8221; &#8211; To you and me a butterfly</title>
		<link>http://www.kierstenrowland.com/2008/06/parnassius-apollo-to-you-and-me-a-butterfly/</link>
		<comments>http://www.kierstenrowland.com/2008/06/parnassius-apollo-to-you-and-me-a-butterfly/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 12:17:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[mulhacen]]></category>
		<category><![CDATA[parnassius apollo]]></category>
		<category><![CDATA[sierra nevada]]></category>

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		<description><![CDATA[Whilst going up Mulhacen the other day I saw this little fellow crawling by, so took a picture of him and when I got back I posted the picture on a web forum I use to help identify all things nature to Spain. Turns out its a rare butterfly and very much protected (glad I <a href='http://www.kierstenrowland.com/2008/06/parnassius-apollo-to-you-and-me-a-butterfly/'>[...]</a>]]></description>
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		<title>Highest dogs in Spain!</title>
		<link>http://www.kierstenrowland.com/2008/06/highest-dogs-in-spain/</link>
		<comments>http://www.kierstenrowland.com/2008/06/highest-dogs-in-spain/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 11:53:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Trip reports]]></category>
		<category><![CDATA[capileira]]></category>
		<category><![CDATA[husky]]></category>
		<category><![CDATA[leonburger]]></category>
		<category><![CDATA[mulhacen]]></category>
		<category><![CDATA[sierra nevada]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/?p=12</guid>
		<description><![CDATA[Yesterday Khumbu and Bruno became the highest dogs in Spain. They made it to the top of Mulhacen (3482) whilst helping 2 Spanish Highs clients make a very important ascent. It took 5 hours to the top and just under 4 hours back to the car at the ranger station just above Capileira. There were <a href='http://www.kierstenrowland.com/2008/06/highest-dogs-in-spain/'>[...]</a>]]></description>
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