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	<title>Kiersten Rowland &#187; alpujarras</title>
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	<description>Life and times in the Alpujarras</description>
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		<title>Horse Trekking in the Alpujarras with Caballo Blanco Horse Trekking</title>
		<link>http://www.kierstenrowland.com/2009/06/horse-trekking-in-the-alpujarras-with-caballo-blanco-horse-trekking/</link>
		<comments>http://www.kierstenrowland.com/2009/06/horse-trekking-in-the-alpujarras-with-caballo-blanco-horse-trekking/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 18:13:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[alpujarras]]></category>
		<category><![CDATA[caballo blanco horse trekking]]></category>
		<category><![CDATA[horse trekking]]></category>
		<category><![CDATA[sierra nevada]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/?p=518</guid>
		<description><![CDATA[Sarah and Ali our friends and the rest of the crew at Caballo Blanco Horse Trekking have produced a nice 5 minute video showing the delights of horse trekking in this wonderful part of Andalucia, so I thought I would share it with you. The stables are situated on a small plateau at a height of [...]]]></description>
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		<title>Bird watching with birdwatchalpujarras.com</title>
		<link>http://www.kierstenrowland.com/2009/05/bird-watching-with-birdwatchalpujarrascom/</link>
		<comments>http://www.kierstenrowland.com/2009/05/bird-watching-with-birdwatchalpujarrascom/#comments</comments>
		<pubDate>Sat, 30 May 2009 14:41:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Trip reports]]></category>
		<category><![CDATA[alpujarras]]></category>
		<category><![CDATA[bird watching]]></category>
		<category><![CDATA[birdwatchalpujarras]]></category>
		<category><![CDATA[Bonelli's Eagle]]></category>
		<category><![CDATA[Cetti's Warblers]]></category>
		<category><![CDATA[Corn Buntings]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[Kestrels]]></category>
		<category><![CDATA[Reed Warblers]]></category>
		<category><![CDATA[Stonechat]]></category>
		<category><![CDATA[Woodchat Shrike]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/?p=485</guid>
		<description><![CDATA[Mum and Dad came for a week long visit and on one of their days visiting we took them on a half day birdwatch trip with bridwatchalpujarras.com run by Ian and Steve. They are a fairly new company that have set up their birdwatching tours base in our spa town of Lanjaron. We met at [...]]]></description>
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		<title>Video of Lanjaron from Tajos de la Cruz</title>
		<link>http://www.kierstenrowland.com/2009/05/video-of-lanjaron-from-tajos-de-la-cruz/</link>
		<comments>http://www.kierstenrowland.com/2009/05/video-of-lanjaron-from-tajos-de-la-cruz/#comments</comments>
		<pubDate>Mon, 11 May 2009 19:52:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[alpujarras]]></category>
		<category><![CDATA[Lanjaron]]></category>
		<category><![CDATA[tajos de la cruz]]></category>

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		<description><![CDATA[This video was taken by our friend Pepe (Badaje) from the Tajos de la Cruz Ermita above our house, overlooking the town of Lanjaron in the Alpujarras. More interesting information and videos from Pepe Badaje]]></description>
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		<title>Walking the GR7 Soportujar to Lanjaron</title>
		<link>http://www.kierstenrowland.com/2009/04/walking-the-gr7-soportujar-to-lanjaron/</link>
		<comments>http://www.kierstenrowland.com/2009/04/walking-the-gr7-soportujar-to-lanjaron/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 11:46:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trip reports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[alpujarras]]></category>
		<category><![CDATA[canar]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[gr7]]></category>
		<category><![CDATA[Lanjaron]]></category>
		<category><![CDATA[soportuja]]></category>

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		<description><![CDATA[Had a lovely walk along a 4 hour stretch of the long distance path the GR7. Have a look at the short video I took to give you a taste of what to expect should you venture this way into the Alpujarras. Read a little about the walk. Walking in the Alpujarras &#8211; the GR7 [...]]]></description>
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