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	<title>Kiersten Rowland</title>
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	<link>http://www.kierstenrowland.com</link>
	<description>Life and times in the Alpujarras</description>
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		<title>Twitter Weekly Updates for 2010-08-31</title>
		<link>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-31/</link>
		<comments>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-31/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 16:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[RT @VictoriaTwead: Last chance this month to win &#039;Chickens, Mules and Two Old Fools&#039; http://www.victoriatwead.com/Free_Stuff.html # RT @VictoriaTwead: Left for Bahrain before the end of BB11. Who won? &#60;&#60;Josie Saw Sam Pepper in London http://ow.ly/2xrzM at wkend # RT @spanishhighs: Photo of Ronnie the Rhino at Wembley which sort of sums up the day really! <a href='http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-31/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Weekly Updates for 2010-08-24</title>
		<link>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-24/</link>
		<comments>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-24/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-24/</guid>
		<description><![CDATA[Errr the cold water is hot!! # @peakimages Insurance is such a rip off, hate it. Silly isnt it so now you cant be part of the festival, grrrrr moan moan makes me mad! in reply to peakimages # @peakimages Let clients insure themselves!!? in reply to peakimages # @VictoriaTwead ha ha school minibus thats <a href='http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-24/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Weekly Updates for 2010-08-17</title>
		<link>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-17/</link>
		<comments>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-17/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 16:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-17/</guid>
		<description><![CDATA[RT @hilaryluke: @kierstenrowland hasnt reached Wales yet but could be on its way honeyX &#60;&#60;Hee hee you never know # RT @hamsteratfrys: @kierstenrowland Latest &#039;Chickens&#039; pic http://www.twitpic.com/2flrr4 ) &#60;&#60;Ha ha your so clever I love them # RT @lecrin: @kierstenrowland yes and no &#8211; from the Lecrín Valley &#60;&#60;You got last nights but none since? <a href='http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-17/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Twitter Weekly Updates for 2010-08-10</title>
		<link>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-10/</link>
		<comments>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-10/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 16:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Twitter]]></category>

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		<description><![CDATA[@Spain_Holiday Welcome re the RT, its certainly not been as hot here but its definitely been more humid, maybe because of more water about? in reply to Spain_Holiday # @Spain_Holiday @EbroApartments @nickyswain Heres our weather records, it shows nothing unusual in the weather for us here http://ow.ly/2nA5r in reply to Spain_Holiday # RT @EbroApartments: Spain <a href='http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-10/'>[...]</a>]]></description>
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		<title>Thread-waisted Wasp (Sceliphron spirifex)</title>
		<link>http://www.kierstenrowland.com/2010/08/thread-waisted-wasp-sceliphron-spirifex/</link>
		<comments>http://www.kierstenrowland.com/2010/08/thread-waisted-wasp-sceliphron-spirifex/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 11:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nature]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/?p=1035</guid>
		<description><![CDATA[Living here in the campo of Lanjaron in Andalucia you get used to seeing some strange insects. I photographed this one the other day. It is a Thread-waisted Wasp. No need to worry about these they are solitary and non-aggressive unless mishandled.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Weekly Updates for 2010-08-03</title>
		<link>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-03/</link>
		<comments>http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-03/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 16:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-03/</guid>
		<description><![CDATA[@EbroApartments Maybe you should post it on Iberian Nature Forum, they would be interested to hear about your spider who shouldnt be there! in reply to EbroApartments # @EbroApartments ID amyone? Looks like a funnel web. http://twitpic.com/2b9e56&#038;lt;&#038;lt; Looks like one to me see link http://ow.ly/2klsA in reply to EbroApartments # Anyone local know where the <a href='http://www.kierstenrowland.com/2010/08/twitter-weekly-updates-for-2010-08-03/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 of what I think are my best recent photos</title>
		<link>http://www.kierstenrowland.com/2010/07/4-of-what-i-think-are-my-best-recent-photos/</link>
		<comments>http://www.kierstenrowland.com/2010/07/4-of-what-i-think-are-my-best-recent-photos/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:38:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/?p=1022</guid>
		<description><![CDATA[Not alot to say about these as they are self explanatory. Hope you like them. Whilst taking photos from the roof terrace of Bee Eaters all hell started in the olive tree next to me, there was thud, flapping of wings and birds scattering all over the place. I noticed a bird jump out of the <a href='http://www.kierstenrowland.com/2010/07/4-of-what-i-think-are-my-best-recent-photos/'>[...]</a>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Twitter Weekly Updates for 2010-07-27</title>
		<link>http://www.kierstenrowland.com/2010/07/twitter-weekly-updates-for-2010-07-27/</link>
		<comments>http://www.kierstenrowland.com/2010/07/twitter-weekly-updates-for-2010-07-27/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/2010/07/twitter-weekly-updates-for-2010-07-27/</guid>
		<description><![CDATA[Any recommendations? I have a Nikon D40 using a 70-300 lens looking to move to some sort of 500 mainly for wildlife photos. # @selableu wooooooooooo we have missed you to, hope your all ok hugs from @khumbusibe &#38; @kierstenrowland in reply to selableu # @valdary Yeah its a bite, got 11, owww. Thats the <a href='http://www.kierstenrowland.com/2010/07/twitter-weekly-updates-for-2010-07-27/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Weekly Updates for 2010-07-20</title>
		<link>http://www.kierstenrowland.com/2010/07/twitter-weekly-updates-for-2010-07-20/</link>
		<comments>http://www.kierstenrowland.com/2010/07/twitter-weekly-updates-for-2010-07-20/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/2010/07/twitter-weekly-updates-for-2010-07-20/</guid>
		<description><![CDATA[Just found a dead bird in the chickens water bucket # RT @JoJoNewman: @kierstenrowland perhaps a picture of some bones on a dusty plain?! &#60;&#60;ah yes I can picture it now ha ha # RT @Manisavane: Our picnic hideaway yesterday at El Chorro, http://twitpic.com/26jxsr &#60;&#60;Great spot Thank you for the RT. # RT @spanishhighs: News: <a href='http://www.kierstenrowland.com/2010/07/twitter-weekly-updates-for-2010-07-20/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>His Holiness the 14th Dalai Lama celebrates his 75th Birthday</title>
		<link>http://www.kierstenrowland.com/2010/07/his-holiness-the-14th-dalai-lama-celebrates-his-75th-birthday/</link>
		<comments>http://www.kierstenrowland.com/2010/07/his-holiness-the-14th-dalai-lama-celebrates-his-75th-birthday/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 16:10:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[china]]></category>

		<guid isPermaLink="false">http://www.kierstenrowland.com/?p=1011</guid>
		<description><![CDATA[On July 6th the Dalai Lama celebrated his 75th birthday. This is a section taken from his website in the &#8220;A Brief Biography&#8220;, the website is very informative and interesting, well worth a visit. His Holiness the 14th Dalai Lama, Tenzin Gyatso, is both the head of state and the spiritual leader of Tibet. He <a href='http://www.kierstenrowland.com/2010/07/his-holiness-the-14th-dalai-lama-celebrates-his-75th-birthday/'>[...]</a>]]></description>
		<wfw:commentRss>http://www.kierstenrowland.com/2010/07/his-holiness-the-14th-dalai-lama-celebrates-his-75th-birthday/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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